Senna tea

Senna tea

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Since the Middle Ages, this plant has been used with various applications. People with lazy bowel complaints or constipation can find an excellent ally in senna leaves.

Senna is a medicinal plant with laxative and purifying properties and is therefore widely used to treat stomach and intestinal problems .

Because of its properties, senna is recommended for constipation, constipation, hemorrhoids, anal fissures and is considered a good natural remedy for those who want to lose weight, precisely because it helps against abdominal swelling.

It is known that senna can completely cleanse the intestinal tract and initiate bowel movements. Therefore, senna can help with weight loss. It is important to provide your body with sufficient fluids, fibers and fats every day for good bowel movements . Warning: Frequent use of senna can lead to dehydration!

Brewing advice:

To prepare it, leave the leaves in hot water, but it is better not to boil them to avoid irritation of the mucous membranes. It is advisable to let the decoction rest for a few minutes so that the water can absorb all the beneficial substances.

Senna tea is steeped in boiling water for 5 to 10 minutes. It is recommended to take the senna infusion in the evening, around bedtime.

It is recommended to use a maximum of 2 grams of senna leaves per liter of water. Use the Senna leaves every other day and for no more than 1 week consecutively. Then don't drink it for three weeks.

NB: Use in children under the age of 15, people with irritable bowel syndrome and Crohn's disease, people who have had bowel surgery, people with dehydration symptoms, the elderly, older than 65 years is not recommended. It is also not recommended during pregnancy and breastfeeding.